Reading. My favorite past-time like baseball. The acquisition of knowledge that can help advance my career and influence my decisions in the correct manner. The fictional novel that takes my mind on a vivid journey that resonates with a natural high. Words breath life into my brain increasing it…

Always respect your food. Begin each meal by giving thanks for it.

Maintain a peaceful attitude during meals. Never argue or discuss unpleasant experiences. Genial conversation can create the balanced, loving environment that enhances digestion and amplifies the body’s ability to assimilate…